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Pudding with Chia seeds and Forest Fruits

Chia seeds contain 34.4g of fiber, 17.8g of omega-3 fatty acids, 407mg of potassium and 335mg of magnesium per 100g of raw product. Combine them with your favorite Herbalife Nutrition Formula 1 drink (and a few more ingredients) and enjoy a delicious yet nutritious treat! This pudding will not only satisfy your sweet tooth, but will allow you to maintain a balanced diet.

HERBALIFE PRESCRIPTION PRODUCTS
Formula 1 Strawberry Delight 550g €44.00

Pudding with Chia seeds and Forest Fruits

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Servings: 1

Preparation Time: 15 minutes

Ingredients:

  • 2 scoops Formula 1 Strawberry Delight by Herbalife Nutrition
  • 250 ml skimmed milk (or an alternative herbal drink, such as soy, coconut, almond, etc.)
  • 2 tbsp. white chia
seeds
  • 70 g forest fruits

Method:

Pour Formula 1, milk and chia seeds into a jar with a lid.

Shake well and let sit for 10 minutes, or until mixture begins to thicken, shaking occasionally.

While you're waiting, melt the berries with a fork and spread them on the bottom of a glass or bowl.

Carefully pour the Formula 1 mixture over the melted fruit.

Cover with plastic wrap and refrigerate for several hours (or overnight) until set.

* Only when prepared as directed on the product label does our product provide the exact nutritional benefits listed on the label.

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